A 24/7 listening service for anyone feeling overwhelmed, distressed, or in crisis. A safe place to talk when things feels too much.
📞 0330 094 5717 | Available 24/7
The UK’s leading eating disorder charity offering helplines, online chat, and practical guidance for anyone affected by eating difficulties.
BEAT (Eating Disorders Support) – www.beateatingdisorders.org.uk | 📞 0808 801 0677 | 10am–8pm, 7 days a week
Support, education, and community for parents, partners, and carers. Evidence-based tools to help you support someone you love.
These guidelines help professionals recognise and respond to medical risk in eating disorders.
They can be extremely helpful to bring with you to GP, A&E, or other medical appointments to ensure clinicians understand the level of risk, what signs to look for, and what actions should be taken.
Mental health information, practical self-care tools, and guidance for navigating anxiety, mood changes, and emotional wellbeing.
📞 0300 123 3393
usually 9am–6pm
A friendly, informative podcast you can dip into anytime for real conversations about eating disorders and recovery.
Conversations with Eating Disorders
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